Anna's Therapy Style
Anna has a warm, genuine, and non-judgemental approach in her therapeutic work.
She places great value in creating a safe and supportive space for her clients to explore their thoughts, feelings, and experiences.
Anna works in a collaborative and holistic way to help individuals shift unhelpful thinking and behavioural patterns, to find better ways to manage their difficulties and achieve a greater sense of wellbeing.
Anna assists her clients to nurture self-acceptance, self-compassion, increase resilience, feel more empowered, and better align with their core values.Click here to book a session with Anna
Qualifications & Experience
Anna is a fully registered Psychologist with Australian Health Practitioner Regulation Agency (APHRA). She has completed a Bachelor of Psychology (Honours) at the University of Sydney and a Doctor of Clinical Psychology degree at the University of Newcastle.
Anna has gained a wealth of knowledge and experience having worked across a number of public and private health settings including hospitals, outpatient community-based services, and private practice. She previously worked on the Eating Disorders Unit at Northside West Clinic, a Sydney Private Hospital which offers an excellent treatment program for individuals with Eating Disorders.
Anna enjoys constantly learning and expanding her knowledge base. She has had advanced training and experience in a range of evidence-based psychological therapies including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Schema Therapy, and Mindfulness-based approaches.
Anna has also been involved in mental health research and in 2015, her Doctoral research manuscript investigating cognitive deficits in Schizophrenia was published in the Journal of Abnormal Psychology.